You will find several resources that will support students, parents, and guardians in managing our well-being.
The ISPCC has developed a number of resources to assist your child with their transition to secondary school and throughout their time in second-level.
Supporting an Anxious Child or Teen
Space from Anxiety for Young People
Department of Education NEPS psychologists
The Department of Education NEPS psychologists have developed the following advice and resources for students to support them during COVID-19.
- Managing Thoughts and Feelings – A Guide for Students – download materials here.
- Managing Stress and Anxiety – A Guide for Students – download materials here.
- Panic Attacks: A Guide for Students – download materials here.
- Relaxation techniques – download materials here.
- Relaxation techniques Podcast – download materials here
Support Services
- National Adult Literacy Association
- Parentline
- Any Man
- Connect Counselling
- Women’s Aid
- Mna Feasa
- Aware.ie
- Samaritans
- Your Mental Health
- Citizens Information
- Childline
- Epilepsy Ireland
- Cork Autism
- Jigsaw
- Samaritans
- Your Mental Health
- YMCA.ie
- BodyWhys
- Belongto.ie
For links to other support groups, please click here.
Please note we are not responsible for content on external sites. All information correct at time of publication.